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Welcome to Kapitangan, a charming barangay nestled in the heart of Paombong, Bulacan, Philippines. Its name comes from the Tagalog words “kapit,” meaning “to hold on,” and “tangan,” meaning “to grasp,” reflecting the residents’ tenacity in holding onto their land despite foreign colonization.
If you find yourself dozing off at the work table or behind the wheel too often, or you’re unable to control yawning, you are likely to be suffering from excessive daytime sleepiness.
The individuals of Bangalore gladly call themselves as “Bangaloreans”. Check out the best of lifestyle in Bangalore City.
Heartburn, a common discomforting condition, can be managed with lifestyle changes like regular consumption of smaller meals, avoiding trigger foods, proper sleep, and quitting smoking. These changes also offer additional health benefits such as improved digestive health, better sleep quality, stress reduction, and reduced medication dependency.